Mental Health Awareness

As a parent or caregiver, you want the best for your children or other dependents. You may be concerned or have questions about certain behaviors they exhibit and how to ensure they get help.

What to Look For

It is important to be aware of warning signs that your child may be struggling. You can play a critical role in knowing when your child may need help.

Consult with a school counselor, school nurse, mental health provider, or another health care professional if your child shows one or more of the following behaviors:

  • Feeling very sad or withdrawn for more than two weeks
  • Seriously trying to harm or kill himself or herself, or making plans to do so
  • Experiencing sudden overwhelming fear for no reason, sometimes with a racing heart or fast breathing
  • Getting in many fights or wanting to hurt others
  • Showing severe out-of-control behavior that can hurt oneself or others
  • Not eating, throwing up, or using laxatives to make himself or herself lose weight
  • Having intense worries or fears that get in the way of daily activities
  • Experiencing extreme difficulty controlling behavior, putting himself or herself in physical danger or causing problems in school
  • Using drugs or alcohol repeatedly
  • Having severe mood swings that cause problems in relationships
  • Showing drastic changes in behavior or personality

https://www.mentalhealth.gov/talk/parents-caregivers/index.html