This summer, students are learning, exploring, and creating healthy habits. In the 21st Century summer program, the Florida Department of Health School Nurses are working with students to educate them about the 5-2-1-0 message and promoting healthy habits about nutrition and physical activity.
5 – or more fruits and vegetables
2 – hours or less recreational screen time
1 – hour or more of physical activity
0 – sugary drinks, more water
For more information about 5-2-1-0 Let’s Go, visit www.letsgo.org.