Southport’s Heart & Sole team had a fabulous time as they completed their 2018 Girls on the Run 5K this past weekend. After completing a 10-week course, you could see the sense of accomplishment as the girls made it through to the finish line alongside their running buddy. Heart & Sole is a transformational physical activity based program for girls in 3rd-8th grade. “The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness. The program teaches life skills through dynamic interactive lessons and running games. The program culminates with the … Read More
